Home Comparison Apple M4 8 Core vs Intel Core Ultra 7 164U

Apple M4 8 Core vs Intel Core Ultra 7 164U

We compared two laptop CPUs: Apple M4 8 Core with 8 cores 4.41GHz and Intel Core Ultra 7 164U with 12 cores 1.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M4 8 Core 's Advantages
Released 10 months late
Integrated graphics card
Higher specification of memory (7500 vs 5)
Larger memory bandwidth (120GB/s vs 102.4GB/s)
Higher base frequency (4.41GHz vs 1.1GHz)
More modern manufacturing process (3nm vs 7nm)
Intel Core Ultra 7 164U 's Advantages
Lower TDP (9W vs 20W)

Score

Benchmark

Geekbench 6 Single Core
Apple M4 8 Core +69%
3674
Intel Core Ultra 7 164U
2172
Geekbench 6 Multi Core
Apple M4 8 Core +59%
13664
Intel Core Ultra 7 164U
8552

General Parameters

Oct 2024
Release Date
Dec 2023
Apple
Manufacturer
Intel
Laptop
Type
Laptop
ARMv9
Instruction Set
-
Apple M4
Core Architecture
Meteor Lake
Apple M-Socket
Socket
Intel BGA 2551
Apple M4 GPU (8-core)
Integrated Graphics
Arc Xe-LPG 64EU
-
Generation
Ultra 7 (Meteor Lake)

Package

28 billions
Transistor Count
-
3 nm
Manufacturing Process
7 nm
20 W
Power Consumption
9 W
100 °C
Peak Operating Temperature
110°C
-
Foundry
Intel

CPU Performance

4
Performance Cores
2
4
Performance Core Threads
4
4.41 GHz
Performance Core Base Frequency
1.1 GHz
-
Performance Core Turbo Frequency
4.8 GHz
4
Efficiency Cores
10
4
Efficiency Core Threads
10
2.59 GHz
Efficiency Core Base Frequency
700 MHz
-
Efficiency Core Turbo Frequency
3.8 GHz
8
Total Core Count
12
8
Total Thread Count
14
-
Bus Frequency
100 MHz
44
Multiplier
11.0
192 K per core
L1 Cache
112 KB per core
16 MB shared
L2 Cache
2 MB per core
-
L3 Cache
12 MB shared
No
Unlocked Multiplier
No
-
SMP
1

Memory Parameters

LPDDR5X-7500
Memory Types
DDR5 Depends on motherboard
-
Max Memory Channels
2
120 GB/s
Max Memory Bandwidth
102.4 GB/s
No
ECC Memory Support
No

Graphics Card Parameters

true
Integrated Graphics
-
500 MHz
GPU Base Frequency
-
1800 MHz
GPU Max Dynamic Frequency
-
1024
Shader Units
-
64
Texture Units
-
32
Raster Operation Units
-
128
Execution Units
-
15
Power Consumption
-
3.7 TFLOPS
Graphics Performance
-

Miscellaneous

-
Official Website
-
PCIe Version
4
-
PCIe Lanes
8
© 2025 - TopCPU.net