Apple M4 10 Cores vs Intel Core i7 14700HX
We compared two laptop CPUs: Apple M4 10 Cores with 10 cores 4.41GHz and Intel Core i7 14700HX with 20 cores 2.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M4 10 Cores 's Advantages
Better graphics card performance
Higher specification of memory (7500 vs 5600)
Larger memory bandwidth (120GB/s vs 89.6GB/s)
Higher base frequency (4.41GHz vs 2.1GHz)
More modern manufacturing process (3nm vs 10nm)
Lower TDP (22W vs 55W)
Intel Core i7 14700HX 's Advantages
Newer PCIe version (5.0 vs 4.0)
Score
Benchmark
Cinebench R23 Single Core
Apple M4 10 Cores
+1%
2102
Intel Core i7 14700HX
2079
Cinebench R23 Multi Core
Apple M4 10 Cores
12122
Intel Core i7 14700HX
+82%
22166
Geekbench 6 Single Core
Apple M4 10 Cores
+40%
3846
Intel Core i7 14700HX
2738
Geekbench 6 Multi Core
Apple M4 10 Cores
15112
Intel Core i7 14700HX
+5%
15894
Cinebench 2024 Single Core
Apple M4 10 Cores
+42%
174
Intel Core i7 14700HX
122
Cinebench 2024 Multi Core
Apple M4 10 Cores
977
Intel Core i7 14700HX
+44%
1411
Passmark CPU Single Core
Apple M4 10 Cores
+28%
4625
Intel Core i7 14700HX
3605
Passmark CPU Multi Core
Apple M4 10 Cores
24222
Intel Core i7 14700HX
+51%
36643
General Parameters
May 2024
Release Date
Jan 2024
Apple
Manufacturer
Intel
Laptop
Type
Laptop
ARMv9
Instruction Set
x86-64
Apple M4
Core Architecture
Raptor Lake Refresh
-
Processor Number
i7-14700HX
Apple M-Socket
Socket
BGA-1964
Apple M4 GPU (10-core)
Integrated Graphics
UHD Graphics (32EU)
Package
28 billions
Transistor Count
-
3 nm
Manufacturing Process
10 nm
22 W
Power Consumption
45-55 W
-
Max Turbo Power Consumption
157 W
100 °C
Peak Operating Temperature
100°C
CPU Performance
4
Performance Cores
8
4
Performance Core Threads
16
4.41 GHz
Performance Core Base Frequency
2.1 GHz
-
Performance Core Turbo Frequency
5.5 GHz
6
Efficiency Cores
12
6
Efficiency Core Threads
12
2.59 GHz
Efficiency Core Base Frequency
1.5 GHz
-
Efficiency Core Turbo Frequency
3.9 GHz
10
Total Core Count
20
10
Total Thread Count
28
-
Bus Frequency
100 MHz
44
Multiplier
21x
192 K per core
L1 Cache
80 K per core
16 MB shared
L2 Cache
2 MB per core
-
L3 Cache
33 MB shared
No
Unlocked Multiplier
Yes
Memory Parameters
LPDDR5X-7500
Memory Types
DDR5-5600, DDR4-3200
32 GB
Max Memory Size
192 GB
4
Max Memory Channels
2
120 GB/s
Max Memory Bandwidth
89.6 GB/s
No
ECC Memory Support
Yes
Graphics Card Parameters
true
Integrated Graphics
true
500 MHz
GPU Base Frequency
300 MHz
1800 MHz
GPU Max Dynamic Frequency
1600 MHz
1280
Shader Units
256
80
Texture Units
16
40
Raster Operation Units
8
160
Execution Units
32
18
Power Consumption
45 W
4.6 TFLOPS
Graphics Performance
0.74 TFLOPS
