Apple M4 10 Cores vs AMD Ryzen AI Max Pro 380
We compared two laptop CPUs: Apple M4 10 Cores with 10 cores 4.41GHz and AMD Ryzen AI Max Pro 380 with 6 cores 3.6GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M4 10 Cores 's Advantages
Higher base frequency (4.41GHz vs 3.6GHz)
More modern manufacturing process (3nm vs 4nm)
Lower TDP (22W vs 55W)
AMD Ryzen AI Max Pro 380 's Advantages
Released 8 months late
Better graphics card performance
Higher specification of memory (8000 vs 7500)
Larger memory bandwidth (128GB/s vs 120GB/s)
Score
Benchmark
Cinebench R23 Single Core
Apple M4 10 Cores
2102
AMD Ryzen AI Max Pro 380
+1%
2135
Cinebench R23 Multi Core
Apple M4 10 Cores
12122
AMD Ryzen AI Max Pro 380
+112%
25815
Geekbench 6 Single Core
Apple M4 10 Cores
+37%
3846
AMD Ryzen AI Max Pro 380
2791
Geekbench 6 Multi Core
Apple M4 10 Cores
15112
AMD Ryzen AI Max Pro 380
+3%
15608
Cinebench 2024 Single Core
Apple M4 10 Cores
+33%
174
AMD Ryzen AI Max Pro 380
130
Cinebench 2024 Multi Core
Apple M4 10 Cores
977
AMD Ryzen AI Max Pro 380
+50%
1469
General Parameters
May 2024
Release Date
Jan 2025
Apple
Manufacturer
Amd
Laptop
Type
Laptop
ARMv9
Instruction Set
x86-64
Apple M4
Core Architecture
Zen 5 (Strix Halo)
Apple M-Socket
Socket
FP11
Apple M4 GPU (10-core)
Integrated Graphics
Radeon 8040S
-
Generation
Ryzen AI Max (Zen 5 (Strix Halo))
Package
28 billions
Transistor Count
-
3 nm
Manufacturing Process
4 nm
22 W
Power Consumption
55 W
-
Max Turbo Power Consumption
120 W
100 °C
Peak Operating Temperature
100 °C
-
Foundry
TSMC
CPU Performance
4
Performance Cores
6
4
Performance Core Threads
12
4.41 GHz
Performance Core Base Frequency
3.6 GHz
-
Performance Core Turbo Frequency
4.9 GHz
6
Efficiency Cores
-
6
Efficiency Core Threads
-
2.59 GHz
Efficiency Core Base Frequency
-
10
Total Core Count
6
10
Total Thread Count
12
-
Bus Frequency
100 MHz
44
Multiplier
36
192 K per core
L1 Cache
80 K per core
16 MB shared
L2 Cache
1 MB per core
-
L3 Cache
16 MB shared
No
Unlocked Multiplier
No
-
SMP
1
Memory Parameters
LPDDR5X-7500
Memory Types
LPDDR5X-8000
32 GB
Max Memory Size
128 GB
4
Max Memory Channels
2
120 GB/s
Max Memory Bandwidth
128 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
500 MHz
GPU Base Frequency
-
1800 MHz
GPU Max Dynamic Frequency
2800 MHz
1280
Shader Units
1024
80
Texture Units
64
40
Raster Operation Units
32
160
Execution Units
16
18
Power Consumption
45-120
4.6 TFLOPS
Graphics Performance
5.73 TFLOPS
AI Accelerator
-
NPU
AMD Ryzen™ AI
-
Theoretical performance
50 TOPS
