Apple M4 10 Core vs Intel Core Ultra 7 155H
We compared two laptop CPUs: Apple M4 10 Core with 10 cores 4.41GHz and Intel Core Ultra 7 155H with 16 cores 1.4GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M4 10 Core 's Advantages
Higher specification of memory (7500 vs 7467)
Higher base frequency (4.41GHz vs 1.4GHz)
More modern manufacturing process (3nm vs 7nm)
Lower TDP (22W vs 65W)
Score
Benchmark
Cinebench R23 Single Core
Apple M4 10 Core
+17%
2103
Intel Core Ultra 7 155H
1796
Cinebench R23 Multi Core
Apple M4 10 Core
12123
Intel Core Ultra 7 155H
+24%
15052
Geekbench 6 Single Core
Apple M4 10 Core
+59%
3848
Intel Core Ultra 7 155H
2419
Geekbench 6 Multi Core
Apple M4 10 Core
+20%
15114
Intel Core Ultra 7 155H
12505
Cinebench 2024 Single Core
Apple M4 10 Core
+74%
174
Intel Core Ultra 7 155H
100
Cinebench 2024 Multi Core
Apple M4 10 Core
+21%
977
Intel Core Ultra 7 155H
802
Passmark CPU Single Core
Apple M4 10 Core
+31%
4605
Intel Core Ultra 7 155H
3490
Passmark CPU Multi Core
Apple M4 10 Core
24138
Intel Core Ultra 7 155H
+3%
24927
General Parameters
May 2024
Release Date
Dec 2023
Apple
Manufacturer
Intel
Laptop
Type
Laptop
ARMv9
Instruction Set
x86-64
Apple M4
Core Architecture
Meteor Lake
-
Processor Number
155H
Apple M-Socket
Socket
FCBGA-2049
Apple M4 GPU (10-core)
Integrated Graphics
Arc Graphics (8-Cores)
-
Generation
Ultra 7 (Meteor Lake)
Package
28 billions
Transistor Count
-
3 nm
Manufacturing Process
7 nm
22 W
Power Consumption
20-65 W
-
Max Turbo Power Consumption
115 W
100 °C
Peak Operating Temperature
110 °C
-
Foundry
Intel
CPU Performance
4
Performance Cores
6
4
Performance Core Threads
12
4.41 GHz
Performance Core Base Frequency
1.4 GHz
-
Performance Core Turbo Frequency
4.8 GHz
6
Efficiency Cores
10
6
Efficiency Core Threads
10
2.59 GHz
Efficiency Core Base Frequency
0.9 GHz
-
Efficiency Core Turbo Frequency
3.8 GHz
10
Total Core Count
16
10
Total Thread Count
22
-
Bus Frequency
100 MHz
44
Multiplier
14
192 K per core
L1 Cache
112 K per core
16 MB shared
L2 Cache
2 MB per core
-
L3 Cache
24 MB shared
No
Unlocked Multiplier
No
-
SMP
1
Memory Parameters
LPDDR5X-7500
Memory Types
LPDDR5-7467,LPDDR5x-7467,DDR5-5600
-
Max Memory Size
96 GB
-
Max Memory Channels
2
120 GB/s
Max Memory Bandwidth
120 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
500 MHz
GPU Base Frequency
300 MHz
1800 MHz
GPU Max Dynamic Frequency
2250 MHz
1280
Shader Units
1024
80
Texture Units
64
40
Raster Operation Units
32
160
Execution Units
128
18
Power Consumption
28
-
Max Resolution
7680x4320 - 60 Hz
4.6 TFLOPS
Graphics Performance
4.6 TFLOPS
