Home Comparison Apple M3 Pro vs Intel Core i7 13700H

Apple M3 Pro vs Intel Core i7 13700H

Apple M3 Pro
VS
Intel Core i7 13700H
Apple M3 Pro Intel Core i7 13700H
We compared two laptop CPUs: Apple M3 Pro with 12 cores 4.05GHz and Intel Core i7 13700H with 14 cores 2.4GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M3 Pro's Advantages
Released 9 months late
Better graphics card performance
Larger memory bandwidth (153.6GB/s vs 89.6GB/s)
Higher base frequency (4.05GHz vs 2.4GHz)
Lower TDP (30W vs 35W)
Intel Core i7 13700H's Advantages
Higher specification of memory (LPDDR5-6400 vs LPDDR5-6400)
Newer PCIe version (5.0 vs 4.0)

Score

Benchmark

Cinebench R23 Single Core
Apple M3 Pro +6%
1996
Intel Core i7 13700H
1870
Cinebench R23 Multi Core
Apple M3 Pro
15160
Intel Core i7 13700H +16%
17656
Geekbench 6 Single Core
Apple M3 Pro +38%
3155
Intel Core i7 13700H
2279
Geekbench 6 Multi Core
Apple M3 Pro +13%
15057
Intel Core i7 13700H
13208
Blender
Apple M3 Pro +7%
261
Intel Core i7 13700H
242
Apple M3 Pro
VS
Intel Core i7 13700H

General Parameters

Oct 2023
Release Date
Jan 2023
Apple
Manufacturer
Intel
Laptop
Type
Laptop
ARMv8
Instruction Set
x86-64
Apple M3
Core Architecture
Raptor Lake
-
Processor Number
i7-13700H
Apple M-Socket
Socket
BGA-1744
Apple M3 Pro GPU (19-core)
Integrated Graphics
Iris Xe Graphics (96EU)

Package

37 billions
Transistor Count
-
3 nm
Manufacturing Process
10 nm
Apple M-Socket
Socket
BGA-1744
30 W
Power Consumption
35-45 W
-
Max Turbo Power Consumption
115W
100°C
Peak Operating Temperature
100°C

CPU Performance

6
Performance Cores
6
6
Performance Core Threads
12
4.05 GHz
Performance Core Base Frequency
2.4 GHz
4.05 GHz
Performance Core Turbo Frequency
5 GHz
6
Efficiency Cores
8
6
Efficiency Core Threads
8
2.75 GHz
Efficiency Core Base Frequency
1.8 GHz
2.57 GHz
Efficiency Core Turbo Frequency
3.7 GHz
12
Total Core Count
14
12
Total Thread Count
20
-
Bus Frequency
100MHz
40x
Multiplier
24x
192K per core
L1 Cache
80K per core
16MB shared
L2 Cache
2MB per core
-
L3 Cache
24MB shared
No
Unlocked Multiplier
No

Memory Parameters

LPDDR5-6400
Memory Types
DDR5-5200, DDR4-3200, LPDDR5-6400, LPDDR5x-6400, LPDDR4x-4267
36GB
Max Memory Size
64GB
3
Max Memory Channels
2
153.6 GB/s
Max Memory Bandwidth
89.6 GB/s
No
ECC Memory Support
No

Graphics Card Parameters

True
Integrated Graphics
True
500 MHz
GPU Base Frequency
300 MHz
1600 MHz
GPU Max Dynamic Frequency
1500 MHz
2304
Shader Units
768
144
Texture Units
48
72
Raster Operation Units
24
288
Execution Units
96
-
Power Consumption
15 W
7.4 TFLOPS
Graphics Performance
1.69 TFLOPS

Miscellaneous

-
Official Website
Intel Core i7 13700H
4.0
PCIe Version
5.0
-
PCIe Lanes
28

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