Apple M3 Pro 's Advantages
Integrated graphics card
Higher specification of memory (6400 vs 5200)
Higher base frequency (4.05GHz vs 2.5GHz)
More modern manufacturing process (3nm vs 5nm)
Lower TDP (30W vs 55W)
AMD Ryzen 9 8945HX 's Advantages
Released 1 years and 6 months late
Newer PCIe version (5 vs 4.0)