Apple M1 Pro vs Intel Core Ultra 7 265H
We compared two laptop CPUs: Apple M1 Pro with 10 cores 2.0GHz and Intel Core Ultra 7 265H with 16 cores 2.2GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M1 Pro 's Advantages
Better graphics card performance
Intel Core Ultra 7 265H 's Advantages
Released 3 years and 3 months late
Higher specification of memory (8400 vs 6400)
Higher base frequency (2.2GHz vs 2.0GHz)
More modern manufacturing process (3nm vs 5nm)
Lower TDP (28W vs 30W)
Score
Benchmark
Cinebench R23 Single Core
Apple M1 Pro
1530
Intel Core Ultra 7 265H
+31%
2010
Cinebench R23 Multi Core
Apple M1 Pro
12116
Intel Core Ultra 7 265H
+56%
19013
Geekbench 6 Single Core
Apple M1 Pro
2180
Intel Core Ultra 7 265H
+24%
2718
Geekbench 6 Multi Core
Apple M1 Pro
7976
Intel Core Ultra 7 265H
+82%
14531
Cinebench 2024 Single Core
Apple M1 Pro
113
Intel Core Ultra 7 265H
+10%
125
Cinebench 2024 Multi Core
Apple M1 Pro
803
Intel Core Ultra 7 265H
+28%
1033
General Parameters
Oct 2021
Release Date
Jan 2025
Apple
Manufacturer
Intel
Laptop
Type
Laptop
ARMv8
Instruction Set
x86-64
-
Core Architecture
Arrow Lake
-
Processor Number
265H
Apple M-Socket
Socket
FCBGA-2049
Apple M1 Pro GPU (16-core)
Integrated Graphics
Arc Graphics 140T
Package
33.7 billions
Transistor Count
-
5 nm
Manufacturing Process
3 nm
30 W
Power Consumption
20-28 W
-
Max Turbo Power Consumption
115 W
-
Peak Operating Temperature
110 °C
CPU Performance
10
Performance Cores
6
10
Performance Core Threads
6
2.0 GHz
Performance Core Base Frequency
2.2 GHz
3.2 GHz
Performance Core Turbo Frequency
5.3 GHz
-
Efficiency Cores
10
-
Efficiency Core Threads
10
-
Efficiency Core Base Frequency
1.7 GHz
-
Efficiency Core Turbo Frequency
4.5 GHz
10
Total Core Count
16
10
Total Thread Count
16
-
Bus Frequency
100 MHz
-
Multiplier
22
192 K per core
L1 Cache
112 K per core
24 MB shared
L2 Cache
2 MB per core
-
L3 Cache
24 MB shared
No
Unlocked Multiplier
No
Memory Parameters
LPDDR5-6400
Memory Types
LPDDR5-8400,LPDDR5x-8400,DDR5-6400
32 GB
Max Memory Size
128 GB
4
Max Memory Channels
2
204.8 GB/s
Max Memory Bandwidth
-
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
450 MHz
GPU Base Frequency
800 MHz
1296 MHz
GPU Max Dynamic Frequency
2300 MHz
2048
Shader Units
1024
128
Texture Units
64
64
Raster Operation Units
32
-
Execution Units
8
30 W
Power Consumption
-
6016x3384 - 60 Hz
Max Resolution
-
5.2 TFLOPS
Graphics Performance
4.7 TFLOPS
