Apple M1 Pro vs Apple M4 Max 14 Core
We compared two laptop CPUs: Apple M1 Pro with 10 cores 2.0GHz and Apple M4 Max 14 Core with 14 cores 4.52GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M1 Pro 's Advantages
Lower TDP (30W vs 62W)
Apple M4 Max 14 Core 's Advantages
Released 3 years late
Better graphics card performance
Higher specification of memory (8533 vs 6400)
Larger memory bandwidth (410GB/s vs 204.8GB/s)
Higher base frequency (4.52GHz vs 2.0GHz)
More modern manufacturing process (3nm vs 5nm)
Score
Benchmark
Cinebench R23 Single Core
Apple M1 Pro
1530
Apple M4 Max 14 Core
+43%
2190
Cinebench R23 Multi Core
Apple M1 Pro
12116
Apple M4 Max 14 Core
+88%
22854
Geekbench 6 Single Core
Apple M1 Pro
2180
Apple M4 Max 14 Core
+83%
3997
Geekbench 6 Multi Core
Apple M1 Pro
7976
Apple M4 Max 14 Core
+191%
23252
Cinebench 2024 Single Core
Apple M1 Pro
113
Apple M4 Max 14 Core
+63%
185
Cinebench 2024 Multi Core
Apple M1 Pro
803
Apple M4 Max 14 Core
+116%
1742
Passmark CPU Single Core
Apple M1 Pro
3792
Apple M4 Max 14 Core
+21%
4611
Passmark CPU Multi Core
Apple M1 Pro
21750
Apple M4 Max 14 Core
+77%
38563
General Parameters
Oct 2021
Release Date
Oct 2024
Apple
Manufacturer
Apple
Laptop
Type
Laptop
ARMv8
Instruction Set
ARMv9
-
Core Architecture
Apple M4
Apple M-Socket
Socket
Apple M-Socket
Apple M1 Pro GPU (16-core)
Integrated Graphics
Apple M4 Max GPU (32-core)
Package
33.7 billions
Transistor Count
-
5 nm
Manufacturing Process
3 nm
30 W
Power Consumption
62 W
-
Peak Operating Temperature
100 °C
CPU Performance
10
Performance Cores
10
10
Performance Core Threads
10
2.0 GHz
Performance Core Base Frequency
4.52 GHz
3.2 GHz
Performance Core Turbo Frequency
-
-
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
2.59 GHz
10
Total Core Count
14
10
Total Thread Count
14
-
Multiplier
45
192 K per core
L1 Cache
-
24 MB shared
L2 Cache
-
No
Unlocked Multiplier
No
Memory Parameters
LPDDR5-6400
Memory Types
LPDDR5X-8533
32 GB
Max Memory Size
-
4
Max Memory Channels
-
204.8 GB/s
Max Memory Bandwidth
410 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
450 MHz
GPU Base Frequency
500 MHz
1296 MHz
GPU Max Dynamic Frequency
1800 MHz
2048
Shader Units
4096
128
Texture Units
256
64
Raster Operation Units
128
-
Execution Units
512
30 W
Power Consumption
51
6016x3384 - 60 Hz
Max Resolution
-
5.2 TFLOPS
Graphics Performance
14.7 TFLOPS
