Home Comparison AMD Ryzen Z1 Extreme vs Intel Core Ultra 7 164U

AMD Ryzen Z1 Extreme vs Intel Core Ultra 7 164U

We compared two laptop CPUs: AMD Ryzen Z1 Extreme with 8 cores 3.3GHz and Intel Core Ultra 7 164U with 12 cores 1.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

AMD Ryzen Z1 Extreme 's Advantages
Integrated graphics card
Higher base frequency (3.3GHz vs 1.1GHz)
Larger L3 cache size (16MB vs 12MB)
Lower TDP (9W vs 9W)
Intel Core Ultra 7 164U 's Advantages
Released 7 months late
Higher specification of memory (LPDDR5X-6400 vs DDR5-5600)
Larger memory bandwidth (102.4GB/s vs 89.6GB/s)

Score

Benchmark

Geekbench 6 Single Core
AMD Ryzen Z1 Extreme +4%
2264
Intel Core Ultra 7 164U
2172
Geekbench 6 Multi Core
AMD Ryzen Z1 Extreme +24%
10616
Intel Core Ultra 7 164U
8552
VS

General Parameters

May 2023
Release Date
Dec 2023
AMD
Manufacturer
Intel
Laptop
Type
Laptop
Phoenix
Core Architecture
Meteor Lake
AMD Socket FP8
Socket
Intel BGA 2551
AMD Radeon 780M
Integrated Graphics
Arc Xe-LPG 64EU
Ryzen 7 (Zen 4 (Phoenix))
Generation
Ultra 7 (Meteor Lake)

Package

25 billions
Transistor Count
-
4 nm
Manufacturing Process
7 nm
AMD Socket FP8
Socket
Intel BGA 2551
9-30 W
Power Consumption
9 W
100°C
Peak Operating Temperature
-
TSMC
Foundry
Intel
178 mm²
Die Size
-
FP8
Package
FC-BGA

CPU Performance

-
Performance Cores
2
-
Performance Core Threads
4
3.3 GHz
Performance Core Base Frequency
1.1 GHz
5.1 GHz
Performance Core Turbo Frequency
4.8 GHz
-
Efficiency Cores
10
-
Efficiency Core Threads
10
-
Efficiency Core Base Frequency
700 MHz
-
Efficiency Core Turbo Frequency
3.8 GHz
8
Total Core Count
12
16
Total Thread Count
14
100 MHz
Bus Frequency
100 MHz
33.0
Multiplier
11.0
64 K per core
L1 Cache
112 KB per core
1 MB per core
L2 Cache
2 MB per core
16 MB shared
L3 Cache
12 MB shared
No
Unlocked Multiplier
No
1
SMP
1

Memory Parameters

DDR5-5600
Memory Types
LPDDR5X-6400
2
Max Memory Channels
2
89.6 GB/s
Max Memory Bandwidth
102.4 GB/s
Yes
ECC Memory Support
No

Graphics Card Parameters

true
Integrated Graphics
-
1500 MHz
GPU Base Frequency
-
2700 MHz
GPU Max Dynamic Frequency
-
768
Shader Units
-
12
Execution Units
-
8.6 TFLOPS
Graphics Performance
-

Miscellaneous

4
PCIe Version
4
20
PCIe Lanes
8

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