AMD Ryzen AI Max Pro 380 vs Intel Core 5 210H
We compared two laptop CPUs: AMD Ryzen AI Max Pro 380 with 6 cores 3.6GHz and Intel Core 5 210H with 8 cores 2.2GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
AMD Ryzen AI Max Pro 380 's Advantages
Better graphics card performance
Higher specification of memory (8000 vs 5200)
Larger memory bandwidth (128GB/s vs 83.2GB/s)
Higher base frequency (3.6GHz vs 2.2GHz)
Larger L3 cache size (16MB vs 12MB)
More modern manufacturing process (4nm vs 10nm)
Intel Core 5 210H 's Advantages
Newer PCIe version (5.0 vs 4.0)
Lower TDP (45W vs 55W)
Score
Benchmark
Cinebench R23 Single Core
AMD Ryzen AI Max Pro 380
+26%
2135
Intel Core 5 210H
1684
Cinebench R23 Multi Core
AMD Ryzen AI Max Pro 380
+100%
25815
Intel Core 5 210H
12891
Geekbench 6 Single Core
AMD Ryzen AI Max Pro 380
+27%
2791
Intel Core 5 210H
2182
Geekbench 6 Multi Core
AMD Ryzen AI Max Pro 380
+56%
15608
Intel Core 5 210H
9994
Cinebench 2024 Single Core
AMD Ryzen AI Max Pro 380
+34%
130
Intel Core 5 210H
97
Cinebench 2024 Multi Core
AMD Ryzen AI Max Pro 380
+188%
1469
Intel Core 5 210H
509
General Parameters
Jan 2025
Release Date
Dec 2024
Amd
Manufacturer
Intel
Laptop
Type
Laptop
x86-64
Instruction Set
x86-64
Zen 5 (Strix Halo)
Core Architecture
Raptor Lake
-
Processor Number
210H
FP11
Socket
BGA-1744
Radeon 8040S
Integrated Graphics
UHD Graphics Xe G4 (48EU)
Ryzen AI Max (Zen 5 (Strix Halo))
Generation
Core 5(Raptor Lake-H Refresh)
Package
4 nm
Manufacturing Process
10 nm
55 W
Power Consumption
35-45 W
120 W
Max Turbo Power Consumption
115 W
100 °C
Peak Operating Temperature
100 °C
TSMC
Foundry
Intel
CPU Performance
6
Performance Cores
4
12
Performance Core Threads
8
3.6 GHz
Performance Core Base Frequency
2.2 GHz
4.9 GHz
Performance Core Turbo Frequency
4.8 GHz
-
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
1.6 GHz
-
Efficiency Core Turbo Frequency
3.6 GHz
6
Total Core Count
8
12
Total Thread Count
12
100 MHz
Bus Frequency
100 MHz
36
Multiplier
22
80 K per core
L1 Cache
80 K per core
1 MB per core
L2 Cache
2 MB per core
16 MB shared
L3 Cache
12 MB shared
No
Unlocked Multiplier
No
1
SMP
1
Memory Parameters
LPDDR5X-8000
Memory Types
DDR5-5200,DDR4-3200,LPDDR5-5200,LPDDR5x-5200,LPDDR4x-4267
128 GB
Max Memory Size
96 GB
2
Max Memory Channels
2
128 GB/s
Max Memory Bandwidth
83.2 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
-
GPU Base Frequency
400 MHz
2800 MHz
GPU Max Dynamic Frequency
1400 MHz
1024
Shader Units
384
64
Texture Units
24
32
Raster Operation Units
12
16
Execution Units
48
45-120
Power Consumption
15
5.73 TFLOPS
Graphics Performance
1.08 TFLOPS
AI Accelerator
AMD Ryzen™ AI
NPU
-
50 TOPS
Theoretical performance
-
