AMD Ryzen AI Max 390 vs Intel Core Ultra 7 256V
We compared two laptop CPUs: AMD Ryzen AI Max 390 with 12 cores 3.2GHz and Intel Core Ultra 7 256V with 8 cores 2.2GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
AMD Ryzen AI Max 390 's Advantages
Better graphics card performance
Larger memory bandwidth (256GB/s vs 136GB/s)
Higher base frequency (3.2GHz vs 2.2GHz)
Larger L3 cache size (64MB vs 12MB)
Intel Core Ultra 7 256V 's Advantages
Higher specification of memory (8533 vs 8000)
More modern manufacturing process (3nm vs 4nm)
Lower TDP (37W vs 55W)
Score
Benchmark
Cinebench R23 Single Core
AMD Ryzen AI Max 390
+8%
2172
Intel Core Ultra 7 256V
1995
Cinebench R23 Multi Core
AMD Ryzen AI Max 390
+153%
30768
Intel Core Ultra 7 256V
12145
Geekbench 6 Single Core
AMD Ryzen AI Max 390
+11%
2909
Intel Core Ultra 7 256V
2607
Geekbench 6 Multi Core
AMD Ryzen AI Max 390
+76%
18560
Intel Core Ultra 7 256V
10506
Cinebench 2024 Single Core
AMD Ryzen AI Max 390
+11%
134
Intel Core Ultra 7 256V
120
General Parameters
Jan 2025
Release Date
Sep 2024
Amd
Manufacturer
Intel
Laptop
Type
Laptop
x86-64
Instruction Set
x86-64
Zen 5 (Strix Halo)
Core Architecture
Lunar Lake
-
Processor Number
256V
FP11
Socket
FCBGA-2833
Radeon 8050S
Integrated Graphics
Arc Graphics 140V
Ryzen AI Max (Zen 5 (Strix Halo))
Generation
Ultra 7 (Lunar Lake)
Package
Transistor Count
-
4 nm
Manufacturing Process
3 nm
55 W
Power Consumption
17-37 W
120 W
Max Turbo Power Consumption
-
100 °C
Peak Operating Temperature
100 °C
TSMC
Foundry
TSMC
6 nm
I/O Process Size
-
CPU Performance
12
Performance Cores
4
24
Performance Core Threads
4
3.2 GHz
Performance Core Base Frequency
2.2 GHz
5 GHz
Performance Core Turbo Frequency
4.8 GHz
0
Efficiency Cores
4
Efficiency Core Threads
4
Efficiency Core Base Frequency
2.2 GHz
Efficiency Core Turbo Frequency
3.7 GHz
12
Total Core Count
8
24
Total Thread Count
8
100 MHz
Bus Frequency
100 MHz
32
Multiplier
22x
-
L0 Cache
48 KB per core
80 K per core
L1 Cache
192 KB per core
1 MB per core
L2 Cache
14 MB
64 MB shared
L3 Cache
12 MB
No
Unlocked Multiplier
No
1
SMP
1
Memory Parameters
LPDDR5X-8000
Memory Types
LPDDR5X-8533
128 GB
Max Memory Size
16 GB
2
Max Memory Channels
2
256 GB/s
Max Memory Bandwidth
136 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
GPU Base Frequency
600 MHz
2800 MHz
GPU Max Dynamic Frequency
1950 MHz
2048
Shader Units
1024
128
Texture Units
64
Raster Operation Units
32
Execution Units
8
45-120
Power Consumption
Max Resolution
-
11.47 TFLOPS
Graphics Performance
3.99 TFLOPS
AI Accelerator
AMD Ryzen™ AI
NPU
Intel® AI Boost
50 TOPS
Theoretical performance
47 TOPS
