Home Comparison AMD Ryzen 7 7730U vs Intel Core Ultra 9 285H

AMD Ryzen 7 7730U vs Intel Core Ultra 9 285H

We compared two laptop CPUs: AMD Ryzen 7 7730U with 8 cores 2.0GHz and Intel Core Ultra 9 285H with 16 cores 2.9GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

AMD Ryzen 7 7730U 's Advantages
Lower TDP (15W vs 45W)
Intel Core Ultra 9 285H 's Advantages
Released 1 years and 8 months late
Better graphics card performance
Higher specification of memory (8400 vs 4267)
Larger memory bandwidth (102.4GB/s vs 51.2GB/s)
Newer PCIe version (5.0 vs 3.0)
Higher base frequency (2.9GHz vs 2.0GHz)
Larger L3 cache size (24MB vs 16MB)
More modern manufacturing process (3nm vs 7nm)

Score

Benchmark

Cinebench R23 Single Core
AMD Ryzen 7 7730U
1437
Intel Core Ultra 9 285H +44%
2074
Cinebench R23 Multi Core
AMD Ryzen 7 7730U
10800
Intel Core Ultra 9 285H +105%
22192
Geekbench 6 Single Core
AMD Ryzen 7 7730U
1889
Intel Core Ultra 9 285H +62%
3073
Geekbench 6 Multi Core
AMD Ryzen 7 7730U
6338
Intel Core Ultra 9 285H +178%
17644
Blender
AMD Ryzen 7 7730U
125
Intel Core Ultra 9 285H +56%
196

General Parameters

May 2023
Release Date
Jan 2025
AMD
Manufacturer
Intel
Laptop
Type
Laptop
x86-64
Instruction Set
x86-64
Zen 3 (Cezanne)
Core Architecture
Arrow Lake
-
Processor Number
285H
FP6
Socket
FCBGA-2049
Radeon Graphics (Ryzen 7000)
Integrated Graphics
Arc Graphics 140T

Package

10.7 billions
Transistor Count
-
7 nm
Manufacturing Process
3 nm
15 W
Power Consumption
35-45 W
-
Max Turbo Power Consumption
115 W
95°C
Peak Operating Temperature
110 °C

CPU Performance

8
Performance Cores
6
16
Performance Core Threads
6
2.0 GHz
Performance Core Base Frequency
2.9 GHz
4.5 GHz
Performance Core Turbo Frequency
5.4 GHz
-
Efficiency Cores
10
-
Efficiency Core Threads
10
-
Efficiency Core Base Frequency
2.7 GHz
-
Efficiency Core Turbo Frequency
4.5 GHz
8
Total Core Count
16
16
Total Thread Count
16
100 MHz
Bus Frequency
100 MHz
20x
Multiplier
29
64 K per core
L1 Cache
112 K per core
512 K per core
L2 Cache
2 MB per core
16 MB shared
L3 Cache
24 MB shared
No
Unlocked Multiplier
No

Memory Parameters

DDR4-3200, LPDDR4x-4267
Memory Types
LPDDR5-8400,LPDDR5x-8400,DDR5-6400
64 GB
Max Memory Size
128 GB
2
Max Memory Channels
2
51.2 GB/s
Max Memory Bandwidth
102.4 GB/s
Yes
ECC Memory Support
No

Graphics Card Parameters

true
Integrated Graphics
true
1500 MHz
GPU Base Frequency
300 MHz
2000 MHz
GPU Max Dynamic Frequency
2350 MHz
128
Shader Units
1024
8
Texture Units
64
4
Raster Operation Units
32
2
Execution Units
8
15 W
Power Consumption
35
0.54 TFLOPS
Graphics Performance
4.8 TFLOPS

Miscellaneous

3.0
PCIe Version
5.0
20
PCIe Lanes
28
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