AMD Ryzen 7 7700X vs Intel Core i7 14790F
We compared two desktop CPUs: AMD Ryzen 7 7700X with 8 cores 4.5GHz and Intel Core i7 14790F with 16 cores 2.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
AMD Ryzen 7 7700X 's Advantages
Integrated graphics card
Higher base frequency (4.5GHz vs 2.1GHz)
More modern manufacturing process (5nm vs 10nm)
Intel Core i7 14790F 's Advantages
Released 1 years and 4 months late
Higher specification of memory (5600 vs 5200)
Larger memory bandwidth (89.6GB/s vs 83.2GB/s)
Larger L3 cache size (36MB vs 32MB)
Lower TDP (65W vs 105W)
Score
Benchmark
Cinebench R23 Single Core
AMD Ryzen 7 7700X
1989
Intel Core i7 14790F
+6%
2112
Cinebench R23 Multi Core
AMD Ryzen 7 7700X
20001
Intel Core i7 14790F
+47%
29535
Geekbench 6 Single Core
AMD Ryzen 7 7700X
2824
Intel Core i7 14790F
2848
Geekbench 6 Multi Core
AMD Ryzen 7 7700X
14853
Intel Core i7 14790F
+26%
18799
General Parameters
Sep 2022
Release Date
Jan 2024
AMD
Manufacturer
Intel
Desktop
Type
Desktop
x86-64
Instruction Set
x86-64
Raphael
Core Architecture
Raptor Lake Refresh
-
Processor Number
i7-14790F
AM5
Socket
LGA-1700
AMD Radeon™ Graphics
Integrated Graphics
No
Package
5 nm
Manufacturing Process
10 nm
105 W
Power Consumption
65 W
-
Max Turbo Power Consumption
219 W
95 °C
Peak Operating Temperature
100°C
CPU Performance
8
Performance Cores
8
16
Performance Core Threads
16
4.5 GHz
Performance Core Base Frequency
2.1 GHz
5.4 GHz
Performance Core Turbo Frequency
5.3 GHz
-
Efficiency Cores
8
-
Efficiency Core Threads
8
-
Efficiency Core Base Frequency
1.5 GHz
-
Efficiency Core Turbo Frequency
4.2 GHz
8
Total Core Count
16
16
Total Thread Count
24
100 MHz
Bus Frequency
100 MHz
45x
Multiplier
21x
512 KB
L1 Cache
80 K per core
8 MB
L2 Cache
24 MB
32 MB
L3 Cache
36 MB
Yes
Unlocked Multiplier
No
Memory Parameters
DDR5-5200
Memory Types
DDR5-5600, DDR4-3200
128 GB
Max Memory Size
192 GB
2
Max Memory Channels
2
83.2 GB/s
Max Memory Bandwidth
89.6 GB/s
-
ECC Memory Support
Yes
Graphics Card Parameters
true
Integrated Graphics
-
