AMD Ryzen 7 5700U vs AMD Ryzen AI Max 390
We compared two laptop CPUs: AMD Ryzen 7 5700U with 8 cores 1.8GHz and AMD Ryzen AI Max 390 with 12 cores 3.2GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
AMD Ryzen 7 5700U 's Advantages
Lower TDP (25W vs 55W)
AMD Ryzen AI Max 390 's Advantages
Released 4 years late
Higher specification of memory (8000 vs 4266)
Larger memory bandwidth (256GB/s vs 51.2GB/s)
Newer PCIe version (5.0 vs 3.0)
Higher base frequency (3.2GHz vs 1.8GHz)
Larger L3 cache size (64MB vs 8MB)
More modern manufacturing process (4nm vs 7nm)
Score
Benchmark
Cinebench R23 Single Core
AMD Ryzen 7 5700U
1260
AMD Ryzen AI Max 390
+72%
2172
Cinebench R23 Multi Core
AMD Ryzen 7 5700U
8959
AMD Ryzen AI Max 390
+243%
30768
Geekbench 6 Single Core
AMD Ryzen 7 5700U
1303
AMD Ryzen AI Max 390
+123%
2909
Geekbench 6 Multi Core
AMD Ryzen 7 5700U
4856
AMD Ryzen AI Max 390
+282%
18560
General Parameters
Jan 2021
Release Date
Jan 2025
AMD
Manufacturer
Amd
Laptop
Type
Laptop
x86-64
Instruction Set
x86-64
Lucienne
Core Architecture
Zen 5 (Strix Halo)
FP6
Socket
FP11
Radeon RX Vega 8
Integrated Graphics
Radeon 8050S
-
Generation
Ryzen AI Max (Zen 5 (Strix Halo))
Package
-
Transistor Count
7 nm
Manufacturing Process
4 nm
10-25 W
Power Consumption
55 W
-
Max Turbo Power Consumption
120 W
105 °C
Peak Operating Temperature
100 °C
-
Foundry
TSMC
-
I/O Process Size
6 nm
CPU Performance
8
Performance Cores
12
16
Performance Core Threads
24
1.8 GHz
Performance Core Base Frequency
3.2 GHz
4.3 GHz
Performance Core Turbo Frequency
5 GHz
-
Efficiency Cores
0
-
Efficiency Core Threads
-
Efficiency Core Base Frequency
-
Efficiency Core Turbo Frequency
8
Total Core Count
12
16
Total Thread Count
24
100 MHz
Bus Frequency
100 MHz
18x
Multiplier
32
64 K per core
L1 Cache
80 K per core
512 K per core
L2 Cache
1 MB per core
8 MB shared
L3 Cache
64 MB shared
No
Unlocked Multiplier
No
-
SMP
1
Memory Parameters
DDR4-3200, LPDDR4-4266
Memory Types
LPDDR5X-8000
32 GB
Max Memory Size
128 GB
2
Max Memory Channels
2
51.2 GB/s
Max Memory Bandwidth
256 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
-
GPU Base Frequency
1900 MHz
GPU Max Dynamic Frequency
2800 MHz
512
Shader Units
2048
32
Texture Units
128
8
Raster Operation Units
64
-
Execution Units
32
15 W
Power Consumption
45-120
-
Max Resolution
-
Graphics Performance
11.47 TFLOPS
AI Accelerator
-
NPU
AMD Ryzen™ AI
-
Theoretical performance
50 TOPS
