AMD Ryzen 5 220 vs Apple M3 Pro
We compared two laptop CPUs: AMD Ryzen 5 220 with 6 cores 3.7GHz and Apple M3 Pro with 12 cores 4.05GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
AMD Ryzen 5 220 's Advantages
Released 1 years and 3 months late
Higher specification of memory (7500 vs 6400)
Apple M3 Pro 's Advantages
Better graphics card performance
Larger memory bandwidth (153.6GB/s vs 120GB/s)
Higher base frequency (4.05GHz vs 3.7GHz)
More modern manufacturing process (3nm vs 4nm)
Score
Benchmark
Cinebench R23 Single Core
AMD Ryzen 5 220
1710
Apple M3 Pro
+15%
1978
Cinebench R23 Multi Core
AMD Ryzen 5 220
9927
Apple M3 Pro
+52%
15098
Geekbench 6 Single Core
AMD Ryzen 5 220
2402
Apple M3 Pro
+31%
3160
Geekbench 6 Multi Core
AMD Ryzen 5 220
8685
Apple M3 Pro
+73%
15083
Cinebench 2024 Single Core
AMD Ryzen 5 220
97
Apple M3 Pro
+47%
143
Cinebench 2024 Multi Core
AMD Ryzen 5 220
631
Apple M3 Pro
+67%
1058
General Parameters
Jan 2025
Release Date
Oct 2023
Amd
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv8
Zen 4 (Hawk Point)
Core Architecture
Apple M3
FP8
Socket
Apple M-Socket
Radeon 740M
Integrated Graphics
Apple M3 Pro GPU (19-core)
Package
20.9 billions
Transistor Count
37 billions
4 nm
Manufacturing Process
3 nm
15-30 W
Power Consumption
30 W
100 °C
Peak Operating Temperature
100 °C
137 mm²
Die Size
-
CPU Performance
2
Performance Cores
6
4
Performance Core Threads
6
3.7 GHz
Performance Core Base Frequency
4.05 GHz
4.9 GHz
Performance Core Turbo Frequency
4.05 GHz
4
Efficiency Cores
6
8
Efficiency Core Threads
6
3.0 GHz
Efficiency Core Base Frequency
2.75 GHz
3.5 GHz
Efficiency Core Turbo Frequency
2.57 GHz
6
Total Core Count
12
12
Total Thread Count
12
100 MHz
Bus Frequency
-
32
Multiplier
40
64 K per core
L1 Cache
192 K per core
1 MB per core
L2 Cache
16 MB shared
16 MB shared
L3 Cache
-
No
Unlocked Multiplier
No
Memory Parameters
LPDDR5X-7500,DDR5-5600
Memory Types
LPDDR5-6400
256 GB
Max Memory Size
36 GB
2
Max Memory Channels
3
120 GB/s
Max Memory Bandwidth
153.6 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
800 MHz
GPU Base Frequency
500 MHz
2800 MHz
GPU Max Dynamic Frequency
1600 MHz
256
Shader Units
2304
16
Texture Units
144
8
Raster Operation Units
72
4
Execution Units
288
15
Power Consumption
30
1.4 TFLOPS
Graphics Performance
7.4 TFLOPS
AI Accelerator
NPU
-
TOPS
Theoretical performance
-
