Intel Core i9 10900F vs Intel Core i7 14790F

VS

Intel Core i9 10900F Intel Core i7 14790F

We compared two desktop CPUs: Intel Core i9 10900F with 10 cores 2.8GHz and Intel Core i7 14790F with 16 cores 2.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core i9 10900F's Advantages

Higher base frequency (2.8GHz vs 2.1GHz)

Intel Core i7 14790F's Advantages

Released 3 years and 8 months late

Higher specification of memory (DDR5-5600 vs DDR4-2933)

Larger memory bandwidth (89.6GB/s vs 45.8GB/s)

Newer PCIe version (5.0 vs 3.0)

Larger L3 cache size (36MB vs 20MB)

More modern manufacturing process (10nm vs 14nm)

Score

Benchmark

Cinebench R23 Single Core

Intel Core i9 10900F

1351

Intel Core i7 14790F +56%

2112

Cinebench R23 Multi Core

Intel Core i9 10900F

10776

Intel Core i7 14790F +174%

29535

Geekbench 6 Single Core

Intel Core i9 10900F

1774

Intel Core i7 14790F +60%

2848

Geekbench 6 Multi Core

Intel Core i9 10900F

9566

Intel Core i7 14790F +96%

18799

Intel Core i9 10900F

VS

Intel Core i7 14790F

General Parameters

May 2020

Release Date

Jan 2024

Intel

Manufacturer

Intel

Desktop

Type

Desktop

x86-64

Instruction Set

x86-64

Comet Lake

Core Architecture

Raptor Lake Refresh

i9-10900F

Processor Number

i7-14790F

LGA-1200

Socket

LGA-1700

N/A

Integrated Graphics

No

Package

14 nm

Manufacturing Process

10 nm

LGA-1200

Socket

LGA-1700

65 W

Power Consumption

65 W

-

Max Turbo Power Consumption

219W

100 °C

Peak Operating Temperature

100°C

CPU Performance

10

Performance Cores

8

20

Performance Core Threads

16

2.8 GHz

Performance Core Base Frequency

2.1 GHz

5.2 GHz

Performance Core Turbo Frequency

5.3 GHz

-

Efficiency Cores

8

-

Efficiency Core Threads

8

-

Efficiency Core Base Frequency

1.5 GHz

-

Efficiency Core Turbo Frequency

4.2 GHz

10

Total Core Count

16

20

Total Thread Count

24

100MHz

Bus Frequency

100MHz

28x

Multiplier

21x

64K per core

L1 Cache

80K per core

256K per core

L2 Cache

24MB

20MB shared

L3 Cache

36MB

No

Unlocked Multiplier

No

Memory Parameters

DDR4-2933

Memory Types

DDR5-5600, DDR4-3200

128GB

Max Memory Size

192GB

2

Max Memory Channels

2

45.8 GB/s

Max Memory Bandwidth

89.6 GB/s

No

ECC Memory Support

Yes

Miscellaneous

Intel Core i9 10900F

Official Website

Intel Core i7 14790F

3.0

PCIe Version

5.0

16

PCIe Lanes

20

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