Intel Core i7 14790F's Advantages
Higher specification of memory (DDR5-5600 vs DDR5-4800)
Larger memory bandwidth (89.6GB/s vs 76.8GB/s)
Larger L3 cache size (36MB vs 12MB)
Intel Core i3 14100T's Advantages
Newer PCIe version (5 vs 5.0)
Higher base frequency (2.7GHz vs 2.1GHz)
Lower TDP (35W vs 65W)