Intel Core i7 14700KF vs Apple M3 Max

VS

Intel Core i7 14700KF Apple M3 Max

We compared the laptop Intel Core i7 14700KF with 20 cores 3.4GHz and the Apple M3 Max with 16 cores 4.05GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core i7 14700KF 's Advantages

Newer PCIe version (5.0 vs 4.0)

Apple M3 Max 's Advantages

Integrated graphics card

Higher specification of memory (LPDDR5-6400 vs DDR5-5600)

Larger memory bandwidth (409.6GB/s vs 89.6GB/s)

Higher base frequency (4.05GHz vs 3.4GHz)

Lower TDP (40W vs 125W)

Score

Benchmark

Cinebench R23 Single Core

Intel Core i7 14700KF +11%

2174

Apple M3 Max

1958

Cinebench R23 Multi Core

Intel Core i7 14700KF +44%

34805

Apple M3 Max

24128

Geekbench 6 Single Core

Intel Core i7 14700KF

3041

Apple M3 Max +6%

3227

Geekbench 6 Multi Core

Intel Core i7 14700KF

21268

Apple M3 Max

21173

Cinebench 2024 Single Core

Intel Core i7 14700KF

131

Apple M3 Max +12%

148

Cinebench 2024 Multi Core

Intel Core i7 14700KF +19%

2021

Apple M3 Max

1692

Blender

Intel Core i7 14700KF +27%

541

Apple M3 Max

425

Passmark CPU Single Core

Intel Core i7 14700KF

4488

Apple M3 Max +6%

4793

Passmark CPU Multi Core

Intel Core i7 14700KF +33%

53538

Apple M3 Max

40041

Intel Core i7 14700KF

VS

Apple M3 Max

General Parameters

Oct 2023

Release Date

Oct 2023

Intel

Manufacturer

Apple

Desktop

Type

Laptop

x86-64

Instruction Set

ARMv8

Raptor Lake Refresh

Core Architecture

Apple M3

i7-14700KF

Processor Number

-

LGA-1700

Socket

Apple M-Socket

No

Integrated Graphics

Apple M3 Max GPU (38-core)

Package

-

Transistor Count

92 billions

10 nm

Manufacturing Process

3 nm

LGA-1700

Socket

Apple M-Socket

125 W

Power Consumption

40 W

253 W

Max Turbo Power Consumption

-

100°C

Peak Operating Temperature

100°C

CPU Performance

8

Performance Cores

12

16

Performance Core Threads

12

3.4 GHz

Performance Core Base Frequency

4.05 GHz

5.6 GHz

Performance Core Turbo Frequency

4.05 GHz

12

Efficiency Cores

4

12

Efficiency Core Threads

4

2.5 GHz

Efficiency Core Base Frequency

2.75 GHz

4.3 GHz

Efficiency Core Turbo Frequency

2.57 GHz

20

Total Core Count

16

28

Total Thread Count

16

100 MHz

Bus Frequency

-

34x

Multiplier

40x

80 K per core

L1 Cache

192 K per core

2 MB per core

L2 Cache

32 MB shared

33 MB shared

L3 Cache

-

Yes

Unlocked Multiplier

No

Memory Parameters

DDR5-5600, DDR4-3200

Memory Types

LPDDR5-6400

192 GB

Max Memory Size

128 GB

2

Max Memory Channels

8

89.6 GB/s

Max Memory Bandwidth

409.6 GB/s

Yes

ECC Memory Support

No

Graphics Card Parameters

-

Integrated Graphics

true

-

GPU Base Frequency

500 MHz

-

GPU Max Dynamic Frequency

1600 MHz

-

Shader Units

5120

-

Texture Units

320

-

Raster Operation Units

160

-

Execution Units

640

-

Graphics Performance

16.4 TFLOPS

Miscellaneous

Intel Core i7 14700KF

Official Website

-

5.0

PCIe Version

4.0

20

PCIe Lanes

-

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