Intel Core i7 14700HX vs AMD Ryzen 5 5500U

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We compared two laptop CPUs: Intel Core i7 14700HX with 20 cores 2.1GHz and AMD Ryzen 5 5500U with 6 cores 2.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core i7 14700HX 's Advantages

Released 3 years late

Larger memory bandwidth (89.6GB/s vs 51.2GB/s)

Newer PCIe version (5.0 vs 3.0)

Larger L3 cache size (33MB vs 8MB)

AMD Ryzen 5 5500U 's Advantages

Better graphics card performance

Higher specification of memory (LPDDR4-4266 vs DDR5-5600)

Lower TDP (10W vs 45W)

Score

Benchmark

Cinebench R23 Single Core

Intel Core i7 14700HX +79%

2098

AMD Ryzen 5 5500U

1169

Cinebench R23 Multi Core

Intel Core i7 14700HX +214%

22342

AMD Ryzen 5 5500U

7108

Geekbench 6 Single Core

Intel Core i7 14700HX +89%

2738

AMD Ryzen 5 5500U

1445

Geekbench 6 Multi Core

Intel Core i7 14700HX +168%

15894

AMD Ryzen 5 5500U

5919

Blender

Intel Core i7 14700HX +229%

333

AMD Ryzen 5 5500U

101

Passmark CPU Single Core

Intel Core i7 14700HX +46%

3605

AMD Ryzen 5 5500U

2453

Passmark CPU Multi Core

Intel Core i7 14700HX +179%

36643

AMD Ryzen 5 5500U

13092

Intel Core i7 14700HX

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AMD Ryzen 5 5500U

General Parameters

Jan 2024

Release Date

Jan 2021

Intel

Manufacturer

AMD

Laptop

Type

Laptop

x86-64

Instruction Set

x86-64

Raptor Lake Refresh

Core Architecture

Lucienne

i7-14700HX

Processor Number

-

BGA-1964

Socket

FP6

UHD Graphics (32EU)

Integrated Graphics

Radeon RX Vega 7

Package

10 nm

Manufacturing Process

7 nm

BGA-1964

Socket

FP6

45-55 W

Power Consumption

10-25 W

157 W

Max Turbo Power Consumption

-

100°C

Peak Operating Temperature

105 °C

CPU Performance

8

Performance Cores

6

16

Performance Core Threads

12

2.1 GHz

Performance Core Base Frequency

2.1 GHz

5.5 GHz

Performance Core Turbo Frequency

4 GHz

12

Efficiency Cores

-

12

Efficiency Core Threads

-

1.5 GHz

Efficiency Core Base Frequency

-

3.9 GHz

Efficiency Core Turbo Frequency

-

20

Total Core Count

6

28

Total Thread Count

12

100 MHz

Bus Frequency

100 MHz

21x

Multiplier

21x

80 K per core

L1 Cache

64 K per core

2 MB per core

L2 Cache

512 K per core

33 MB shared

L3 Cache

8 MB shared

Yes

Unlocked Multiplier

No

Memory Parameters

DDR5-5600, DDR4-3200

Memory Types

DDR4-3200, LPDDR4-4266

192 GB

Max Memory Size

32 GB

2

Max Memory Channels

2

89.6 GB/s

Max Memory Bandwidth

51.2 GB/s

Yes

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

300 MHz

GPU Base Frequency

300 MHz

1600 MHz

GPU Max Dynamic Frequency

1800 MHz

256

Shader Units

448

16

Texture Units

28

8

Raster Operation Units

7

32

Execution Units

-

45 W

Power Consumption

10-45 W

0.74 TFLOPS

Graphics Performance

1.108 TFLOPS

Miscellaneous

Intel Core i7 14700HX

Official Website

AMD Ryzen 5 5500U

5.0

PCIe Version

3.0

20

PCIe Lanes

12

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