Intel Core i7 14700F vs AMD Ryzen 3 5300G

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We compared two desktop CPUs: Intel Core i7 14700F with 20 cores 2.1GHz and AMD Ryzen 3 5300G with 4 cores 4.0GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core i7 14700F's Advantages

Released 2 years and 9 months late

Higher specification of memory (DDR5-5600 vs DDR4-3200)

Larger memory bandwidth (89.6GB/s vs 51.2GB/s)

Newer PCIe version (5.0 vs 3.0)

Larger L3 cache size (33MB vs 8MB)

AMD Ryzen 3 5300G's Advantages

Integrated graphics card

Higher base frequency (4.0GHz vs 2.1GHz)

Lower TDP (45W vs 65W)

Score

Benchmark

Cinebench R23 Single Core

Intel Core i7 14700F +66%

2116

AMD Ryzen 3 5300G

1268

Cinebench R23 Multi Core

Intel Core i7 14700F +296%

33186

AMD Ryzen 3 5300G

8376

Geekbench 6 Single Core

Intel Core i7 14700F +69%

2724

AMD Ryzen 3 5300G

1611

Geekbench 6 Multi Core

Intel Core i7 14700F +235%

18009

AMD Ryzen 3 5300G

5363

Passmark CPU Single Core

Intel Core i7 14700F +45%

4363

AMD Ryzen 3 5300G

3004

Passmark CPU Multi Core

Intel Core i7 14700F +259%

46760

AMD Ryzen 3 5300G

12996

Intel Core i7 14700F

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AMD Ryzen 3 5300G

General Parameters

Jan 2024

Release Date

Apr 2021

Intel

Manufacturer

AMD

Desktop

Type

Desktop

x86-64

Instruction Set

x86-64

Raptor Lake Refresh

Core Architecture

Cezanne

i7-14700F

Processor Number

-

LGA-1700

Socket

AM4

No

Integrated Graphics

Radeon RX Vega 6

Package

-

Transistor Count

10.7 billions

10 nm

Manufacturing Process

7 nm

LGA-1700

Socket

AM4

65 W

Power Consumption

45-65 W

219W

Max Turbo Power Consumption

-

100°C

Peak Operating Temperature

95 °C

CPU Performance

8

Performance Cores

4

16

Performance Core Threads

8

2.1 GHz

Performance Core Base Frequency

4.0 GHz

5.4 GHz

Performance Core Turbo Frequency

4.2 GHz

12

Efficiency Cores

-

12

Efficiency Core Threads

-

1.5 GHz

Efficiency Core Base Frequency

-

4.2 GHz

Efficiency Core Turbo Frequency

-

20

Total Core Count

4

28

Total Thread Count

8

100MHz

Bus Frequency

100MHz

21x

Multiplier

40x

80K per core

L1 Cache

64K per core

2MB per core

L2 Cache

512K per core

33MB shared

L3 Cache

8MB shared

No

Unlocked Multiplier

Yes

Memory Parameters

DDR5-5600, DDR4-3200

Memory Types

DDR4-3200

192GB

Max Memory Size

128GB

2

Max Memory Channels

2

89.6 GB/s

Max Memory Bandwidth

51.2 GB/s

Yes

ECC Memory Support

No

Graphics Card Parameters

-

Integrated Graphics

True

-

GPU Max Dynamic Frequency

1700 MHz

-

Shader Units

384

-

Texture Units

24

-

Raster Operation Units

8

-

Power Consumption

15 W

Miscellaneous

Intel Core i7 14700F

Official Website

AMD Ryzen 3 5300G

5.0

PCIe Version

3.0

20

PCIe Lanes

24

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