AMD Ryzen 9 6980HS vs Apple M3 Pro

VS

AMD Ryzen 9 6980HS Apple M3 Pro

We compared two laptop CPUs: AMD Ryzen 9 6980HS with 8 cores 3.3GHz and Apple M3 Pro with 12 cores 4.05GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M3 Pro 's Advantages

Released 1 years and 9 months late

Better graphics card performance

Higher specification of memory (LPDDR5-6400 vs LPDDR5-6400)

Larger memory bandwidth (153.6GB/s vs 76.8GB/s)

Higher base frequency (4.05GHz vs 3.3GHz)

Lower TDP (30W vs 35W)

Score

Benchmark

Cinebench R23 Single Core

AMD Ryzen 9 6980HS

1661

Apple M3 Pro +20%

1996

Cinebench R23 Multi Core

AMD Ryzen 9 6980HS

14712

Apple M3 Pro +3%

15160

AMD Ryzen 9 6980HS

VS

Apple M3 Pro

General Parameters

Jan 2022

Release Date

Oct 2023

AMD

Manufacturer

Apple

Laptop

Type

Laptop

x86-64

Instruction Set

ARMv8

Rembrandt

Core Architecture

Apple M3

FP7

Socket

Apple M-Socket

Radeon 680M

Integrated Graphics

Apple M3 Pro GPU (19-core)

Package

-

Transistor Count

37 billions

6 nm

Manufacturing Process

3 nm

FP7

Socket

Apple M-Socket

35 W

Power Consumption

30 W

95 °C

Peak Operating Temperature

100°C

CPU Performance

8

Performance Cores

6

16

Performance Core Threads

6

3.3 GHz

Performance Core Base Frequency

4.05 GHz

5 GHz

Performance Core Turbo Frequency

4.05 GHz

-

Efficiency Cores

6

-

Efficiency Core Threads

6

-

Efficiency Core Base Frequency

2.75 GHz

-

Efficiency Core Turbo Frequency

2.57 GHz

8

Total Core Count

12

16

Total Thread Count

12

100 MHz

Bus Frequency

-

33x

Multiplier

40x

64 K per core

L1 Cache

192 K per core

512 K per core

L2 Cache

16 MB shared

L3 Cache

-

No

Unlocked Multiplier

No

Memory Parameters

DDR5-5200, LPDDR5-6400

Memory Types

LPDDR5-6400

-

Max Memory Size

36 GB

4

Max Memory Channels

3

76.8 GB/s

Max Memory Bandwidth

153.6 GB/s

-

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

2000 MHz

GPU Base Frequency

500 MHz

2400 MHz

GPU Max Dynamic Frequency

1600 MHz

768

Shader Units

2304

48

Texture Units

144

32

Raster Operation Units

72

12

Execution Units

288

15 W

Power Consumption

-

3.686 TFLOPS

Graphics Performance

7.4 TFLOPS

Miscellaneous

AMD Ryzen 9 6980HS

Official Website

-

4.0

PCIe Version

4.0

20

PCIe Lanes

-

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