Apple M4 vs AMD Ryzen AI Max Pro 390
We compared two laptop CPUs: Apple M4 with 10 cores 4.41GHz and AMD Ryzen AI Max Pro 390 with 12 cores 3.2GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M4 's Advantages
Higher base frequency (4.41GHz vs 3.2GHz)
More modern manufacturing process (3nm vs 4nm)
Lower TDP (22W vs 55W)
AMD Ryzen AI Max Pro 390 's Advantages
Released 8 months late
Higher specification of memory (8000 vs 7500)
Larger memory bandwidth (256GB/s vs 120GB/s)
Newer PCIe version (4 vs 4.0)
Score
Benchmark
Geekbench 6 Single Core
Apple M4
+27%
3610
AMD Ryzen AI Max Pro 390
2831
Geekbench 6 Multi Core
Apple M4
15091
AMD Ryzen AI Max Pro 390
+5%
15953
General Parameters
May 2024
Release Date
Jan 2025
Apple
Manufacturer
AMD
Laptop
Type
Laptop
ARMv9
Instruction Set
x86-64
Apple M4
Core Architecture
Strix Halo
Apple M-Socket
Socket
AMD Socket FP11
Apple M4 GPU (10-core)
Integrated Graphics
Radeon 8050S
-
Generation
Ryzen AI Max (Zen 5 (Strix Halo))
Package
28 billions
Transistor Count
-
3 nm
Manufacturing Process
4 nm
22 W
Power Consumption
55 W
-
Max Turbo Power Consumption
120 W
100 °C
Peak Operating Temperature
100°C
-
Foundry
TSMC
CPU Performance
4
Performance Cores
12
4
Performance Core Threads
24
4.41 GHz
Performance Core Base Frequency
3.2 GHz
-
Performance Core Turbo Frequency
5 GHz
6
Efficiency Cores
-
6
Efficiency Core Threads
-
2.89 GHz
Efficiency Core Base Frequency
-
10
Total Core Count
12
10
Total Thread Count
24
-
Bus Frequency
100 MHz
44
Multiplier
32.0
192 K per core
L1 Cache
80 KB per core
16 MB shared
L2 Cache
1 MB per core
-
L3 Cache
64 MB shared
No
Unlocked Multiplier
No
-
SMP
1
Memory Parameters
LPDDR5X-7500
Memory Types
LPDDR5x-8000
32 GB
Max Memory Size
128 GB
4
Max Memory Channels
4
120 GB/s
Max Memory Bandwidth
256 GB/s
No
ECC Memory Support
Yes
Graphics Card Parameters
true
Integrated Graphics
true
500 MHz
GPU Base Frequency
-
1800 MHz
GPU Max Dynamic Frequency
2800 MHz
1280
Shader Units
-
80
Texture Units
-
40
Raster Operation Units
-
160
Execution Units
32
15
Power Consumption
-
4.6 TFLOPS
Graphics Performance
-
AI Accelerator
-
NPU
AMD Ryzen™ AI
-
Theoretical performance
50 TOPS
Miscellaneous
4.0
PCIe Version
4
-
PCIe Lanes
16
